Monday, October 11, 2010

Step 5: Finish in fielding position

Continue the motion from the previous step and finish in a proper fielding position, which would be: balanced, feet shoulder width apart, flexion (bend) of the back, and have slight flexion (bend) at the knees.You want to have your left leg posterior (closer to back) so that you can easily open up if you have to cover first base. The last thing is to have your glove anterior (closer to front) and away from your body, so that you are able to field a ground ball if needed. 

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